|
|
Jordan P - Peoria, Arizona"Focusing on my physical health and set time to recharge" |
|
|
Andrea M - Lake Oswego, Oregon"Meditation and asking for help" |
|
|
Vanessa S - Tempe, Arizona"mindfulness and meditation" |
|
|
Geoffrey R - albuquerque, New Mexico"To take time for self-care" |
|
|
DAVID S - TOPEKA, Kansas"Relaxing, taking vacation time." |
|
|
James N - La Luz, New Mexico"Don't get stuck in isolation." |
|
|
Julia S - Albuquerque, New Mexico"Meditation" |
|
|
Thomas B - Portland, Oregon"self massage" |
|
|
Laura J - Albuquerque, New Mexico"The mind/body connection as it relates to trauma and how to become more mindful. I might invest in more massage therapy." |
|
|
Cheryl M - Salina, Kansas"references and methods of mindfulness" |